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Body Awareness starts in childhood...

  • Writer: Nesve Yayalar
    Nesve Yayalar
  • Mar 24, 2019
  • 1 min read

Better balance/stability, body/mind awareness start in childhood. Sadly, new generation sits too much and moves less, is distracted with too much screen time. Parents can make a difference. Encourage your kids to do 10 min/day yoga or anything challenges their balance /stability, focus on their body and mind. #youthmindfullness #youthyoga#kidsmeditation #kidsbalance #corestability#autism #attentiondeficitdisorder#kidsbosuball #greatanatomyfitness #BOSU


 
 
 

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