PERSONAL TRAINING
One On One Exercise Session, In person and virtual
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Initial Evaluation and exercise program design (in person or online) - $120
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​1 hr - $80 in person / $70 online
30 min - $60 in person / $50 online
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After an initial assessment of client's posture and alignment, I design a specific plan that includes the client's goals, and I share and discuss the program design with my client. I re-assess the program and the progression periodically or when needed. I care about my clients' constant feedback and input, which are crucial to the success of the program. We work as a TEAM. I train in client's home or in my home gym or virtually via Skype/Zoom/Facetime.
Personal Training sessions are for individuals who need guidance, motivation and commitment to an exercise program. If you have chronic pain or injury, please schedule for exercise and myofascial therapy.
* Training frequency is based on client's needs and budget.
* A travel fee of $1 per mile is applied for each session.
GROUP Fitness CLASSES
Please contact me, if you'd like to attend the classes.
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Prices on request. PAY monthly and access workouts.
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Low Impact Cardio & Core: Gabrielino Community Park, Irvine CA
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Tuesday 8 AM - 50 min
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Total Body Strength: Gabrielino Community Park, Irvine CA
Thursday 8 AM - 50 min
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Aqua Fitness: Los Trancos Pool, Irvine CA
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Monday 5 PM - 45 min
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Virtual Core on Floor with Pilates and posture exercises
Friday 8 AM - 30 min
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Exclusively for UCI affiliates:
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Strength Sets: University of California Irvine (UCI)
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Wednesday 12 PM - 45 min
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AQUA Fitness
Aqua Fitness: Los Trancos Pool, Irvine CA
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MONDAY @ 5 PM - 45 min
