PAIN FREE MOVEMENT FOR OPTIMUM LIFE

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GREAT ANATOMY exercise & massage therapy

COVID-19 health and safety guidelines are followed

Virtual sessions are available

 

ABOUT Great anatomy inc.

Thank you for visiting my website!

My name is Nesve Yayalar, I am the founder and owner of Great Anatomy, Inc.  I am a board-certified Massage Therapist, Therapeutic Exercise Specialist, certified Posture and Alignment Therapist and certified Personal Trainer.  I am specialized in medical/orthopedic massage therapy and myofascial release and Neurokinetic Therapy (NKT). Great Anatomy, Inc. is established to provide unique service and treatment with the highest quality to individuals. Its vision is to promote pain-free movement for optimum life, always following the latest research and guidelines to provide professional, ethical, educational, and caring service to its clients. 

My primary focus is to help clients who have chronic pain due to postural imbalances, chronic medical conditions, sports injuries, and accidents.

Specifically, I have experience in helping people who suffer from any chronic pain and chronic diseases, such as Parkinson's disease, Multiple Sclerosis. I have helped women during and after pregnancy strengthen core and posture muscles, return safely to exercise and daily living activities.  The majority of my clientele is 65 yrs and older. I love seeing my senior clients' progress in their strength and functional movements. I also love helping tweens and teens to correct any postural dysfunctions, such commonly seen idiopathic scoliosis  and improve their postural awareness and body alignment. 

Great Anatomy is a unique program which incorporates healing effects of therapeutic and posture/alignment exercises and myofascial release to help clients who have chronic pain while understanding how their unique body functions and become more proactive with their body's functions. I do thorough posture and alignment assessment and specific muscle testing to explore over and underactive muscles. Based on the assessment, I design a specific exercise program using Egoscue Method and NKT to correct alignment and muscle imbalances. The therapy program includes myofascial release to reduce soft tissue restrictions caused by postural habits and to regain normal joint functions. 

My clients become more proactive in understanding their unique body's function, and the importance of daily self-care.

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services

  • Injury rehabilitation

  • Neurokinetic Therapy

  • Myofascial Therapy

  • Exercise program for older adults

  • Exercise program for pregnancy

  • Exercise program for post-pregnancy

  • Balance and core training

  • K-tape application 

Consultation/Evaluation: $120 for 90 min  
Follow up appointment:   $80 for 60 min

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During COVID-19: You can schedule in person appointments.
Covid-19 health and safety guidelines are strictly followed.
Virtual appointment are also available.

 

Massage Therapy

Specializing in Medical Massage & Manual Therapy

I use a combination of massage therapy modalities during my treatments, mainly the myofascial therapy (MFT) and neurokinetic therapy (NKT).

MFT and NKT are used to treat a number of conditions and injuries, such as:

  • Sciatic pain

  • Frozen Shoulder

  • Arthritis Pain

  • Tennis Elbow 

  • Knee & Hip Pain

  • Low Back Pain

  • Neck Pain

  • SI joint Pain

  • Post Surgery Scar Tissue Treatment

  • TMJ problems

  • Tension Headaches

  • Thoracic Outlet Syndrome

  • Plantar Fasciitis

  • Bursitis and tendinitis

  • Fybromyalgia 

  • Myofascial Pain

  • Nerve Pain

  • Muscle strains

  • Any CHRONIC PAIN 

Massage Therapy is offered during the pandemic,
following strict COVID-19 health and safety guidelines.
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BOOK NOW

  • Initial appointment for posture/alignment assessment.
    1 hr 30 min
    120 US dollars
  • Follow up-60 min inperson
    1 hr
    80 US dollars