PAIN FREE MOVEMENT FOR OPTIMUM LIFE

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GREAT ANATOMY exercise &massage therapy

**Now, i take in-person appointments,

Contact Me to Schedule your appointment

**Please, refer to Covid-19 for new health and safety guidelines 

**Virtual sessions are available.

     ABOUT

     Great anatomy,inc

Thank you for visiting my website!

My name is Nesve Yayalar, I am the founder and owner of Great Anatomy, Inc.  I am a certified Personal Trainer, board certified Massage Therapist, Therapeutic Exercise Specialist, and Certified Posture and Alignment Therapist with Egoscue method. I am specialized in medical/orthopedic massage therapy. Great Anatomy, Inc. is established to provide the unique service and treatment with the highest quality to individuals. Its vision is to promote pain free movement for optimum life, always following latest research and guidelines to provide professional, ethical, educational and caring service to its clients. 

My primary focus is to help clients who have chronic pain due to postural imbalances, chronic medical conditions, sport injuries, and accidents.

Specifically, I have experience in helping people who suffer from any chronic pain and chronic diseases, such as Parkinson's disease, Multiple Sclerosis. I have helped women during and after pregnancy strengthen core and posture muscles, return safely to exercise and daily living activities.    

Great Anatomy is a unique program which incorporates healing effects of therapeutic and posture/alignment exercises with therapeutic massage to help clients who have chronic pain while understanding how their unique body functions and become more proactive with their body's functions. I do thorough posture and alignment assessment. Based on the assessment, I design a specific exercise program using Egoscue Method to correct alignment. Therapy program includes myofascial release to reduce soft tissue restrictions caused by postural habits, and to regain normal joint functions. 

My clients become more proactive in understanding their unique body's function, and the importance of daily self-care.

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SERVICES

  • Posture/Alignment Therapy

  • Pre-Post-Natal Exercise program

  • personalized exercise program

  • pain management

  • Medical Massage Therapy

  • self-myofascial release

  • post-rehabilitation

  • GRoup Fitness Classes

During COVID-19:

you can schedule virtual appointments.

** in-person appointment are available, following covid-19 health and safety guidelines.

 
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Massage Therapy

Specializing in medical massage therapy

***Massage Therapy is offered during the pandemic, following strict COVID-19 health and safety guidelines

 I use combination of massage therapy modalities listed below during my treatments, mainly myofascial release technique.

  • Myofascial Therapy

  • Swedish Massage

  • Deep Tissue

  • Trigger point release

  • active release

  • proprioceptive Neuromuscular facilitation

  • Lymphatic Facilitation

  • Sport Massage

  • Shiatsu and Thai Massage

  • Acupressure

  • Reflexology

  • Aromatherapy

  • Thermotherapy

  • Initial appointment for posture/alignment assessment, Egoscue Method.

    1 hr 30 min

    120 US dollars